English
Dutch#Reshape Fitness
Coaching
“I used to be more strict about myself. I had to get leaner, prettier, younger, smarter, more fashionable, make more money, make a career, be better, and so on. Yes, it made me achieve great things but living obsessively and being so critical towards yourself is not a happy place to be in.
You are much happier when you let it go and accept the way you are now. Be grateful for all the things you are now and all the things you are able to do. Your imperfections make you perfect! And you deserve more than the losers who tell you otherwise. Dare to dream and dare to act upon it. You got your future in your own hands.
Then work on your fitness goals! Not driven by obsession and negative self image, but with acceptance and love.
This is my style of coaching. Everyone is beautiful and unique in their own way. Don’t hate some parts of yourself. Love yourself and then see where there is room to make you even better! Can’t wait to get you in my team!”
#Reshape program
What can u expect?
A free detailed analysis of your body
limitations and fitness background worth €60.
Weekly 1on1 check-ins
Weekly 1on1 check-ins of 30 min with your coach.
Weekly podcast
Weekly podcast lessons about health, fitness & wellness.
A customized workout plan
A customized workout plan for 4 days a week, renewed each month so you never get bored.
Training Instagram account
Access to reshape.training instagram account (the exercise library).
Weekly tracking
Weekly tracking of calories, protein, workouts, steps, sleep and more.
Free #Reshape guide
Free #Reshape guide including nutritional & supplemental advice.
Whatsapp group
Access to the Whatsapp group chat with all the peeps in this program.
24h available
A coach who is 24h available for you when you have questions.
My FITNESS PRODUCTS
#Reshape
Program
Program #Reshape
“#Reshape your life, Reshape your body!”
#Reshape fitness coaching is NOT just a standard workout plan I’m throwing at you and say “good luck with it”. This is personalized coaching where I will guide you 1on1. I’ll send you the plan for the week, and we check in on a weekly basis. You ask questions, I’ll answer them. You need that extra push, I’ll do just that. I’ll coach and you have the responsibility to execute. Let’s do this!
Gym or no gym? No problem. I’ll customize a workout plan tailored for you, so you can get the best results with the tools that are available to you.
#Reshape is available in Dutch & English!
Personal
training
Personal
Training
Would you rather train 1 on 1 with me?
That is possible! A training session with me takes about an hour. In the result-oriented training, attention is paid to your posture, strength and mobility. I'll make sure you get the most out of your training! I motivate you, guide you, make you stronger and more mobile so that you can face the daily challenges in life. With me there is no room for excuses.
You can find me at the best gym in Tilburg, Jetts Tilburg.
YOUR COACH
Nadia
Carli
Nadia Carli is devoted to helping individuals to become their best selves. She grew up in the Netherlands, but has spent most adult years abroad in South Korea where she studied and worked for 8,5 years. Her expertise lies in weight loss, weight gain and mobility. With passion for coaching and her 10+ years of fitness experience in boxing, ballet and weightlifting, she successfully helped others reach their fitness goals.
TESTIMONIALS OF REAL CLIENTS
Free consultation
Let me answer all your questions.
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