#Reshape Fitness

“I used to be more strict about myself. I had to get leaner, prettier, younger, smarter, more fashionable, make more money, make a career, be better, and so on. Yes, it made me achieve great things but living obsessively and being so critical towards yourself is not a happy place to be in.

You are much happier when you let it go and accept the way you are now. Be grateful for all the things you are now and all the things you are able to do. Your imperfections make you perfect! And you deserve more than the losers who tell you otherwise. Dare to dream and dare to act upon it. You got your future in your own hands.

Then work on your fitness goals! Not driven by obsession and negative self image, but with acceptance and love.

This is my style of coaching. Everyone is beautiful and unique in their own way. Don’t hate some parts of yourself. Love yourself and then see where there is room to make you even better! Can’t wait to get you in my team!”

#Reshape program

What can u expect?

A free detailed analysis of your body

limitations and fitness background worth €60.

Weekly 1on1 check-ins

Weekly 1on1 check-ins of 30 min with your coach.

Weekly podcast

Weekly podcast lessons about health, fitness & wellness.

A customized workout plan

A customized workout plan for 4 days a week, renewed each month so you never get bored.

Training Instagram account

Access to reshape.training instagram account (the exercise library).

Weekly tracking

Weekly tracking of calories, protein, workouts, steps, sleep and more.

Free #Reshape guide

Free #Reshape guide including nutritional & supplemental advice.

Whatsapp group

Access to the Whatsapp group chat with all the peeps in this program.

24h available

A coach who is 24h available for you when you have questions.



Program #Reshape

“#Reshape your life, Reshape your body!”

#Reshape fitness coaching is NOT just a standard workout plan I’m throwing at you and say “good luck with it”. This is personalized coaching where I will guide you 1on1. I’ll send you the plan for the week, and we check in on a weekly basis. You ask questions, I’ll answer them. You need that extra push, I’ll do just that. I’ll coach and you have the responsibility to execute. Let’s do this!

Gym or no gym? No problem. I’ll customize a workout plan tailored for you, so you can get the best results with the tools that are available to you.

#Reshape is available in Dutch & English!

free consultation



Would you rather train 1 on 1 with me?

That is possible! A training session with me takes about an hour. In the result-oriented training, attention is paid to your posture, strength and mobility. I'll make sure you get the most out of your training! I motivate you, guide you, make you stronger and more mobile so that you can face the daily challenges in life. With me there is no room for excuses.

You can find me at the best gym in Tilburg, Jetts Tilburg.

free consultation




Nadia Carli is devoted to helping individuals to become their best selves. She grew up in the Netherlands, but has spent most adult years abroad in South Korea where she studied and worked for 8,5 years. Her expertise lies in weight loss, weight gain and mobility. With passion for coaching and her 10+ years of fitness experience in boxing, ballet and weightlifting, she successfully helped others reach their fitness goals.


I was impressed by the customized program I received (and I knew it was tailored just for me as she used every single tool I had available in my life) she checks in with you each week to touch base and adjust as needed, and she creates the most useful podcasts, that give tips on how to live a healthy life
Sinds ik mee doe met reshape heb ik meer geleerd over mijn lichaam en trainen dan ik zelf in 1 jaar voor elkaar kreeg.
Ik twijfelde eerst of ik hier wel aan mee wou doen. Niet omdat ik er niet in geloofde, maar meer omdat ik dacht dat ik het een en ander zelf wel kon doen qua voeding en sport. Daar heb ik me gruwelijk in vergist. Nadia is echt een geweldige trainer. Ze kijkt heel goed samen met jou naar wat je wilt bereiken, maar wilt er daarnaast ook voor zorgen dat als je doel afvallen is, dat het ook eraf blijft.
“For a new mindset and a new way of life I would say, Nadia is your go-to! After a period of beers and snacks and not knowing how to find balance, Nadia was able to guide me in this.

Free consultation

Are you considering joining #Reshape?
Let me answer all your questions.
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