About

I started my fitness journey at age 18 when I got my first gym membership to improve my asthma and to get in shape. I was not happy with how I looked. But no matter how hard I pushed myself, I could never truly reach my fitness goals. There was no coach who could lay out a plan for me, teach me proper techniques, and that nutrition was just as important. No one to support me during my failures (and there were plenty). If there was, it may have turned out differently for me. After many years later, I can finally say that failure and learning from it made me succeed in becoming the best version of myself! And I never felt so good about myself. I am confident and I am strong. It reflects not only on my body, but my mind as well. In both body and spirit.

Perfection doesn’t exist. I am still learning, still making mistakes. We are all the same! The only difference in excellence are the ones who are hungry to learn more and have the diligence to keep going. My hope is that I can inspire you to become your best self. To become truly healthy, balanced, strong and confident. Let me help you get there. As your friend and coach. Why wait? There is no better time than now. Can’t wait to start this fitness journey together with you!

Love,  Nadia